Garrett Glass


Hi! My name is Garrett and I am the nutrition coach here. I have been competing in Powerlifting since 2018, been coaching since 2020, and exclusively coaching nutrition since 2024. I became a nutrition coach as I find the link between dietary choices and human performance to be extremely fascinating.

However, as passionate as I am about health & nutrition, my true passion is helping others.

My main goal as a coach is to make sure you feel genuinely cared for and supported at all times, and you know I will work tirelessly to make sure your goals are accomplished.

I proudly coach athletes across a wide spectrum of lifestyles and goals. From the Powerlifting World Champion looking to maximize their performance, to the busy mom who simply wants to do something for herself for once and finally feel good in her body — I am proud to coach you where you are at.

What makes me different as a coach?

I firmly believe that everything we do during our day plays a massive role in our development as athletes and as humans: digestion, sleep, stress, relationships, mindset, etc.

Because of this belief, I will work with you to optimize your life as a whole, not just the foods you eat. Your life and health is much more than macronutrients, and you deserve to live life as the best version of yourself.

Testimonials


Services