Garrett Glass Nutrition Coaching
$165 billed monthly
About
What you can expect:
- Individualized meal plan with exact foods prescribed down to the gram based on foods YOU enjoy mixed with micronutrient-dense foods to help meet your goals (not just macros)
- Targeted supplementation (as needed) to make reaching your goals more feasible
- Crucial lifestyle practice implementation surrounding meals, sleep quality, stress reduction, digestion, etc.
- In-depth bloodwork analysis and specific, knowledgeable intervention
- Optimization of digestion, sleep, stress, libido, mindset & life as a whole
- Detailed diary for daily athlete use as well as bi-weekly check-ins
- Same day response times via WhatsApp with "my door is always open" mindset
- Someone who genuinely gives a crap about you
- Acute weight-cutting, recomposition, & game-day nutrition services for Powerlifting competitions